To get Fitter
To coach others to get fitter (just cheer them on)
Pay your subs - someone’s got to run the site :(
Join FitLadder by getting your Fitmark (it’s like throwing the dice at the start of a game)
Create your own dream-team ladder - playing on your own is sad ☹, so at least 4!
Invite others to join (via email, Facebook); ideally those you spend most time with – friends, family, colleagues and people you want to help.
Search for heroes/people you admire on Fitladder and “Follow” them to add them to your ladder
Test your Fitmark every 2 months (more often if you’re keen!)
Complete your Training Plan to climb the ladder
Accept “coach” offers – support others
The penalty for failing to keep up with play is - get dropped to “Zero”!!!! (Chill! Just take your Fitmark again).
Take part in Challenges
Get on board to see who can improve their fitness by the greatest amount over a 14 week period and win the FITIN14 CHALLENGE CUP
Earn Extra Bonus Badges